For my paper, I will be arguing the harmful effects of relying on vitamins versus a healthy diet. I work in a pharmacy and majority of my customers rely on vitamins. Everyone comes to the pharmacy and buy all these vitamins that are supposed to help but in deed are harming the person. With some vitamins, there are certain foods that can't be eaten while taking these vitamins. This topic interest me because customers believe that without taking vitamins they would not live. People depend on vitamins more than on the health foods that could help with their health problems.
I plan on arguing that vitamins are harmful and are the reason behind some of the health problems that the people have. With any medication, there are side effects that could possibly give people health problems versus having a healthy diet that could stop all the health problems. So the argument is vitamins versus vegetables. Having a healthy diet could help a person with health problems get better than using vitamins on top of taking their regular routine medications that are already supposed to be helping but are not really helping.
The direction I am taking this paper is against the pharmaceutical companies that are making vitamins that are supposed to be helping people but are really harming people and making them rely on the effects of the medication. I believe that vitamins and any medication that is supposed to be preventing certain health problems can be fixed without medications. I would like to also argue which foods could help the health problems as well.
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